Exercise Library for Personal Trainers: 500+ Exercises with Demo Videos

What’s in the Coach+ exercise library?

This exercise library for personal trainers has over 500 exercises covering strength, machines, free weights, bodyweight and cardio. Each one has its main muscle group and equipment, so a search for “squat” returns the barbell, dumbbell, machine and kettlebell versions side by side.

• 500+ exercises ready from day one
• Muscle-group diagrams to scan the list fast
• Filters by muscle and by equipment
• Demo videos clients watch in the app

How do I add exercises to a workout?

Open any workout in the editor and the Exercise Library panel sits on the right. Search by name, filter by Muscles or Equipment, and click + to add an exercise. Exercises already in the workout are checked, so you see at a glance what you’ve used. Then set the set type, weight, reps and a note for each one.

That is the core of the workout and plan builder in the Coach+ coaching platform: plans made of workout days, and every day built from the library in a few clicks.

Can I create custom exercises?

Yes. Click Create Exercise in the library panel and add your own movement with instructions, the main and secondary muscles, the equipment and a YouTube video link. Custom exercises sit in the same library as the built-in ones, so you add them to workouts the same way.

It’s the easiest way to keep your signature drills, studio variations and your own demo videos in every client’s program.

Do clients see exercise videos in the app?

Yes. In your branded app, exercises in the workout come with a video button, so clients check the movement before the first set. They log every set, run the timer and follow the rest time you set, then move on with Log Next Set. That is what makes this an exercise video library clients actually use, not a list of links.

Does it work with the AI features?

Yes. The AI Assistant tab sits next to the Exercise Library in the same editor: describe the client and the goal, and the AI drafts a program you review and edit before it reaches the client. After clients train, the AI workout analyzer in the coach app reviews a logged workout and suggests one change to the plan, which you apply or ignore.

How to get started

1. 1

   Start your free trial

   Sign up for Coach+ with no credit card. The trial runs for 30 days.

2. 2

   Set your branding

   Upload your logo, choose your colors and name your app.

3. 3

   Add your clients

   They get your app, with exercise demo videos inside each workout.

4. 4

   Build and assign

   Build a workout from the library, add any custom exercises you need and assign the plan.