Workout Program Builder for Personal Trainers

What goes into each workout?

Each workout lists its exercises, a notes field per exercise and a row for every set with set type, weight in kg and reps. You pick exercises from the library panel next to the editor, add or remove sets, and reorder the list when the plan changes. That is how a workout program builder for personal trainers should feel: quick to write in and easy to change.

• Plans with as many workout days as you need
• Sets, reps, weight and rest per exercise
• Coaching notes on every exercise
• Muscle balance chart across the whole plan

Does it include an exercise library with videos?

Yes. Coach+ comes with an exercise library with videos covering 500+ exercises, each tagged by muscle and equipment so you can search and filter in seconds. Clients see the demo video for every exercise in their app.

Missing a movement you use? Create a custom exercise and it appears in the same library and in the workout editor, ready for any plan.

Can I save single workouts for studio sessions?

Yes. Besides full plans, the Workout Library holds standalone workouts such as a HIIT circuit, a mobility session or a BodyPump class. Each card shows the exercise count and muscle groups, and Assign to Date puts the workout on the schedule for a studio session.

Can clients log workouts on their phone?

Yes. That is what makes Coach+ a workout builder app for coaches rather than a document editor. Clients open the day’s workout in the app under your brand, watch the demo video for each exercise and log set by set, with a timer for timed sets and the rest time you set.

Every logged workout flows back into the Coach+ coaching platform, so you see completed workouts and training volume on the client’s profile without asking for screenshots.

How to get started

1. 1

   Sign up free

   Create an account and start a 30-day free trial. No credit card needed.

2. 2

   Set your branding

   Add your logo, colors and app name so the client app carries your brand.

3. 3

   Add your clients

   Invite clients to the app and fill in their profiles.

4. 4

   Build and assign a program

   Create a plan, add workout days and exercises, save it and assign it to a client.